Discipline & Fitness Tracker
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Your discipline & fitness tracker. Let's set you up in 3 steps.
Add one habit you want to track daily:
Welcome back
TODAY'S WORKOUT
Chest · Shoulders · Triceps
Habits
0 / 0
Water
0 / 8 glass
Calories
0 kcal
Record what you actually did today. Use the arrows to view another day.
Add your weight to track changes over time.
Answer 4 quick questions and get a full weekly plan — it becomes your active program. Free & offline.
New to the gym? Tap a muscle to see every exercise with a moving demo.
Snap a photo — AI measures your portion & counts macros. Tip: keep a spoon or your hand in frame for best accuracy
Tap a circle to mark a habit done for that day.
OpenRouter — works in every country, completely FREE, no credit card needed!
Step 1: Go to openrouter.ai → Sign up free
Step 2: Click your profile → API Keys → Create Key
Step 3: Copy key → Paste below → Done!
Your theme syncs across all your devices.
This switches the whole app — interface and AI Coach replies.
Download all your data as a CSV file. Your data belongs to you.
Permanently delete your account and all data. This cannot be undone.